127 BPM Basic Step Aerobics Workout | Basic Not Boring Step Class #103
127 BPM Basic Step aerobics workout that is anything but boring!
3 segments of basic step choreography at an easy to follow pace!
40 Minutes of step aerobics!
This class is the same step choreography as my step #103 which was taught as a fast basic step. If you prefer a faster pace (138 bpm), here is the link!
Wider Basic step
1 corner Kick
Leg back heel tap 2x
Over the bench and back
2 Curls center
2 curls corner
2 curls on the floor
Up and lunge
Up and lunch with hip swing
tap out each side
knees corner to corner
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