Aerobics Workout for Weight Loss | Basic Zumba Steps for Beginners | Easy Cardio Workout Fitness
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Uplift your mood and get your day started with a smile while you WORKOUT AT HOME with PARUL MALHOTRA MAM. This is #Part1 of the aerobics series. Let’s roll!
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Any workout/exercise that raises your heartbeat to 100-130 in a minute can be categorized as a cardio workout. One such physical exercise is AEROBICS.
Aerobics includes stretching & strength training routines that help to keep you fit. Lets do along & enjoy while burning those extra calories.
Once you complete this, check out other related videos to enjoy other fitness routines –
Have a look at our other chapters –
1. DANCE TUTORIALS –
2. FITNESS WORKOUT –
3. TUTTING TUTORIALS –
4. DANCE & OTHER –
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Mr. Yashdeep Malhotra, Director & Choreographer of Step Up says – For over 7 years, Step-Up has been the 1st choice of Professionals, Beginners & Hobbyists alike for
⭐ Dance Certification Programs
⭐ Technical & Theoretical Knowledge
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⭐ Fitness Programs – Zumba, Aerobics, Yoga, Core Exercises
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With the Largest Studio of M.P. and Best Trainers & Faculties, Step-Up is perfect choice to learn in a positive, safe, friendly and motivating environment.
So, don’t stop your feet, Step Up and take charge of your Love for Dance!
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