Arms Workout | TRAINING AFPG ATHLETE | Episode 6 | Gym Workout Music



For our Episode 6, we are here with our Athlete Umesh Mayengbam & Umarjit Nambam bringing an effective Arms workout.

Whats New? As requested by our viewers, Technique Instruction has been added to the video for certain exercises.
“Hit Like if you found it helpful”

Please watch the video fully for all the key combination of exercises, reps & sets to perform.
Save & try this on your next workout.

Links of our Athlete: Umesh Mayengbam
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Links of our Athlete: Umarjit Nambam
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Song Name: i try
Description: SoLonely – i try is a brand new chill hip hop / emo rap hit. Enjoy!

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