Fun Dance Party Workout | Low Impact, Beginner Friendly Workout | growwithjo
Video
Description
This will be the most fun workout you have ever done, just give me 13 Minutes of your time and I promise you will leave sweaty and smiley!
Dua Lipa has been a great inspiration to me as she is a strong and focused female Artist. She has charisma, swag, and shine. Her music is AMAZING to boot. If you’re a Dua Lipa fan, this workout is one you won’t want to miss! If you aren’t yet a fan, let me introduce you to this fun medley of songs!
Intro 0:00
Don’t Start Now 0:50
Levitating 3:49
Physical 7:10
New Rules 10:16
LIKE this video and turn on notifications so you dont miss it, and refer to my community tab for my weekly schedule of premieres and workouts for you to complete.
If you need extra support/accountability, make sure to check out my facebook accountability group! Each day there are several posts from the community to get you motivated and inspired to reach your own personal goals!
We’re in this together sis! Lets walk and dance the weight off and feel good doing it!
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RESULTS
Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united
To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app.
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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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