Retro 80s Hits | No Equipment 30 Minute Cardio Dance Workout | Calorie Burning
Want to have FUN? Try my full-body dance cardio workout to some of the greatest hits from the 80s! A great way to get a sweat on, burn calories and I guarantee to get those endorphins flowing and put you in the best mood for your day ahead! It includes a warm-up and cools down so it’s your one-stop-shop of a workout!
And what an EPIC tracklist…
💖 Physical (Warm-Up)
💖 Get On Your Feet
💖 I’m So Excited
💖 I’ve Had The Time Of My Life (Cool Down)
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Move with me beyond the sweat. Register your interest to my next round of ZERO2THRIVE Challenges, where I help you find JOY in the weight loss and health journey through nutrition and creating a better relationship with food!
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💟 I N S T A G R A M: @uptothebeatfit
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All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖