Unexected Step- STEP AEROBICS – (Advanced) – JENNY FORD


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Description

Here’s a super fun advanced step workout. Please subscribe to my channel. Thanks!

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Level: Advanced
Description: Join me for a super fun warm-up, followed by 4 dance-y combos and a creative cool-down. Each combo is built from basic moves and progresses quickly to more complexity.It’s the best of both worlds, challenging physically and mentally. Plus it’s great fun. These club tested combos have been said to be so enjoyable you’ll forget you’re working out.

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