21 Day Challenge @ Home Workout 1 Playlist


Video

Description

21 Day Challenge @ Home Workout 1 Playlist

Workout 1 – 4 rounds
Walking Lunges – 10 reps per leg
Tricep Dips – 12 reps
Push Press – 12 reps
Jumping Jacks – 40 reps
Step Outs with Band – 10 reps per side

LEAVE A REPLY

Please enter your comment!
Please enter your name here