A WEEK OF WORKOUTS | CROSSFIT, GYM, BODYWEIGHT! AD


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Description

A week of workouts! Join me for a week of Crossfit workouts, Gym routines, Bodyweight exercises and teaching my first ever class for Superdry! This video has been contains paid for advertorial by Superdry who i have been working with this month! It’s been uch a crazy busy week full of exciting adventures, healthy meals, workouts to increase strength, tone and burn fat, don’t forget to hit subscribe if you’d like to see more!

M E N T I O N E D

Superdry Core Gym Bra:

Superdry Core Gym Leggings:

Superdry Gym Tech Zip Hoodie:

Superdry Scuba Runner Trainers:

Luke W Training:

Red Swimming Costume:

The Detox Kitchen:

Crossfit Spitfire:

U&YourSkin Facial:

Farmacy, Notting Hill:

Lancome:

Watch Sunday’s What I Eat At the Weekend and Intense Ab Workout video:

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M Y L I N K S

Subscribe to my Channel:

Can we get my Blog to 100,000 followers?

Laugh at me on Snapchat: CarlyRowena

My Instagram:

Tweet Me:

Facebook Me:

Email Me: carlyrowena@me.com

My PO Box – Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 ( ) and my Vlogs with the Olympus Pen (
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro

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‘Music by Epidemic Sound (

DISCLAIMER: This video contains sponsored content from Superdry. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. “rstyle.me” links are affiliate links. For more information on this please click here:

Thanks for watching! ❤

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