CrossFit Open 18.1 MOBOlizations with Head Coach Terry Collie of CrossFit Texas


Video

Description

Getting ready for CrossFit Open 18.1? Here’s a few MOBOlizations with Head Coach Terry Collie of CrossFit Texas that you can do to perform better, recover faster, and move freely.

GET MOBO. GET GOING.

WHAT DO OTHER CROSSFIT ATHLETES SAY?
Jess Powers –
Robyn Pettinger –
Conner Moore –

How to use MOBO on different body parts (MOBOlization series):

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DISCLAIMER
MOBO System products and programs offer many different approaches. However, you should consult your physician before attempting the exercise routines in this program, or before following any perceived advice, techniques, instructions or demonstrations contained herein. Particularly if you have any pre-existing health conditions or are pregnant. You should immediately discontinue any exercise that causes you pain or discomfort and consult with your physician if necessary. The creators, producers, participants, and distributors of this program will not be liable for any complications, injuries, loss, or other medical problems arising from, or in connection with, the use of or reliance upon any information contained or expressed herein. By using this exercise program, you hereby agree to release and discharge the creators, producers, participants and distributors of this program from any and all responsibilities or liabilities from injury arising from your use or participation in the exercise demonstrations or instructions contained herein.