CROSSFIT WORKOUT – IT GOT REAL


Video

Description

Owner, PJ Stahl from LockBox LA took me through an awesome, hard, sweaty workout! You guys know how much I love crossfit and for those of you who don’t know what it is.. here is a little preview. The best thing about crossfit is that the workouts change every day! They are very rarely the same, unless they are famous ones (usually have names – so watch out for those) Comment below and tell me what you think!

Filming by Daniel Seung Lee @danielseunglee
Training by Pj Stahl @pjstahl

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www.lockboxla.com
visit their website for class times and location details

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