Episode 30: CrossFit, Health, Competition and Change w/ Ray Regno


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Ray Regno joins us on the balcony in Utrecht to discuss the future of CrossFit and why the new emphasis on health and fitness at the affiliate level isn’t a bad thing, nor is it a new thing.. As a long-time affiliate owner and coach who has taught numerous seminars on both CrossFit and weightlifting, Ray has a wealth of experience as he’s watched the community grow and evolve over the past 12 years.

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Video / Audio / Edit by Dr. Tyler Stone