My First Crossfit Workout – Crossfit Norfolk – Introduction To Crossfit


Video

Description

Follow the owner of Crossfit Norfolk @ConnieBeWell

Join the team by becoming a patron

Click here for Online coaching

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Search “@BRIXFITNESS” on every social media platform IG,Twitter,Snapchat,Facebook

The protein powder I use

The Black Seed oil I use

My air fryer

My crock pot

My favorite seasoning

My Glasses

My wedding ring

My main camera (Panasonic GH5)

The lens for my main camera (PANASONIC LUMIX Professional 12-35mm Camera Lens )

My B Camera (Canon 70d)

My Canon wide angle vlogging lens

My point and shoot Vlogging camera (Canon g7x Mark II)

My Rode shotgun microphone

My Condenser microphone

My vlogging tripod

My watch

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Intro and Outro Music By @bubruth —— bubruth757@gmail.com

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