SHE LIFTS MORE THAN YOU BRO – FEMALE CROSSFIT WORKOUT HD


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FEMALE CROSSFIT WORKOUT HD

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Ready for a #workout that will help you obtain strong and healthy muscles? Then this Workout is for you!
Documenting Extreme fitness every day…And Street Workout & Calisthenics BEST videos weekly. The most incredible woman in the sport, it is #CrossFit, fitness, street workout, gymnastics and acrobatics. SHE LIFTS MORE THAN YOU BRO.
CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercises), and Olympic weightlifting. CrossFit describes its strength and conditioning program as “constantly varied functional movements executed at high intensity across broad time and modal domains,” with the stated goal of improving fitness.
TAKE INTO ACCOUNT! Not all this exercises are suitable for everyone and this or any other exercise program may result in injury.
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🎵 MUSIC
Track: NIVIRO – So Funky [NCS Release] Music provided by NoCopyrightSounds.