Workout Music Source // HIIT Cycle (High Intensity Interval Training)
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1-How Long (Warm Up 128 BPM)
2-Mine (Workout Remix 140 BPM)
3-No Name (Workout Remix 140 BPM)
4-Coming Home (Workout Remix 140 BPM)
5-Love Lies (Workout Remix 140 BPM)
6-Whatever It Takes (Workout Remix 140 BPM)
7-Let Me Go (Cool Down 103)
8-This Is Me (Stretch 96 BPM)
30-minute workout with 5 min warm-up and 5 min cool down.
Intervals: 30 seconds work/15 seconds rest/with vocal cues
Get ready to feel the fire in your thighs and your playlist! HIIT Cycle is perfectly formatted at 30 seconds work and 15 seconds rest, with all the vocal cues you need to tell you when to sprint and when to recover. We added speed and energy to all your favorite top 40 tunes for the ultimate ride. Feel the Beat. Embrace the Rhythm. Chase the finish line!