Things are about to change
Video
Description
HOW TO SUBMIT TO BE IN THE 100 DAYS OF SWEAT VIDEO:
1. Film yourself on your 1st, 25th, 50th, 75th, and 100th day of sweat
2. Label the videos this way: DAY – COUNTRY – NAME (Example: DAY 1 – LOS ANGELES, USA – AMMAR)
3. Send your videos to
Text “I’m in” to 323-310-5420 to get updates from Ammar and Matt on #100daysofsweat
To look into the science of 100 days of sweat, our friend Tom from Aspect Science made a great video about it, check it out here:
Now get out there and sweat! Much love 🙂
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Who are we?
We believe that life can be as fulfilling as you wish, so long as you’re willing to seek discomfort. And we make videos about it.
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Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Marshall Hodge
