5 Things You Need to Know About Ketogenic Diets – Dr. Brett Osborn


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Curious about keto? Dr. Brett Osborn gives you a quick overview in this video, “Five Things You Need to Know about Ketogenic Diets”.

Learn what to expect from your results, why fat is not your enemy and what to be prepared for when it comes to the keto flu. This is the need-to-know info you’ve been looking for before starting your ketogenic diet.

Dr. Brett Osborn is a board-certified neurosurgeon, nutrition specialist and BPI Sports’ expert.