Nutrition Hacks to Get Lean with Dr. Mike Roussell


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Description

Join Men’s Health & SHAPE Magazine Nutrition Advisor Dr. Mike Roussell for nutrition hacks to help you control your calories and burn more fat.

Jump start your fitness and get the results you want!

We discuss the following and more:
– Dr. Mike shares his nutrition principals and the keys to getting lean
– Learn why it’s important to control your blood sugar & insulin and get tips to help you improve insulin sensitivity
– Get strategies to help you curb cravings and feel full longer
– Bust popular nutrition myths

Get more nutrition info from Dr. Mike at mikeroussell.com

Learn more about UCAN’s revolutionary nutrition at generationucan.com