Pull-Up Progressions! Workout Hacks – Get Bigger & Stronger – Awesome Back Workout


Video

Description

Pull-up progression video to help you learn how to do pull ups and gain strength in your back, arms and shoulders. If you use these five exercises, alongside your other strength training regiments, you will almost certainly get stronger and bigger. It’s all about time under tension and consistency. These are five exercises that you could even do at home, making for an awesome home workout that could really help you gain muscle. Definitely give it a go!

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▬ CREDITS ▬
Song: “1.26 beat1” (by BOPD)
Link:
*I looped and edited this track. Not the original version.

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