Core Power Yoga | Grounding your Roots Flow | 20 Min. Core Power Yoga
Need to take a moment to get grounded and connected back into your body? This 20-minute class will bring us into our roots and back to reality. Not wanting to be in reality at the moment? I don’t blame you, and I created this class to make our world feel a bit more stable and grounded for us to walk on.
Enjoy, from my heart and hO’Me to yours 💜
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