Energy Xpanding Yoga Class. 22 min. Beginners. CdR. OYT. #needyoga #beginnersyoga #yogalove Core Power Yoga
Expand your energy, brighten your day and experience the bliss of open-focus awareness. Working with asana (physical poses), pranayama (breath work) and mind-body sensitivity exercises to transcend the mundane and ignite vibrancy and joy.