HIIT Workout For Swimmers | Lungs & Core | Ali Kamenova Yoga Core Power Yoga
A HIIT session for swimmers. We will work on our cardiovascular endurance, lung capacity and core and back strength. Good for swimmers, people who swim for fun and for everyone else who wants a good core!
Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova
Let’s Flow with Ease and Strength
Enjoy this video. I’d love to hear from you.
Intro Music by Jonny Be. Full Song link
♥ More at
Connect with me at:
Please visit our channel MUSIC for Yoga, Relaxation and Meditation at
Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com – For yoga mats and prints by Danielle.
www.Ravenectar.com yoga mats and apparel.
♥ Support Group
♥ 12 Week Beginner Yoga Course Download