HIIT Workout For Swimmers | Lungs & Core | Ali Kamenova Yoga Core Power Yoga
Video
Description
A HIIT session for swimmers. We will work on our cardiovascular endurance, lung capacity and core and back strength. Good for swimmers, people who swim for fun and for everyone else who wants a good core!
Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova
Let’s Flow with Ease and Strength
Enjoy this video. I’d love to hear from you.
Intro Music by Jonny Be. Full Song link
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