Kick Ass Core Yoga Workout (yoga for core) Core Power Yoga



For anyone looking for a core strengthening yoga workout, this is where it’s at! Strong core muscles help promote greater stability in our entire body, and this kick ass yoga workout really delivers with a challenging sequence of core strengtheners and total body yoga flow.

This yoga for core workout focuses on strengthening the entire circumference of core including abdominals, obliques, hips, glutes and pelvic floor.

Practice with Michelle and Anna Orbison in Spain this September!
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