Vinyasa power core flow 30 mins (2019) Core Power Yoga


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Description

In this Vinyasa power core flow perfect for home workout, we will do lots of fun stuff that require good core strength, such as inversions and arm balances. Build up your core power through targeted exercises and learn how to apply them in more advanced yoga poses. Go to find my in-depth tutorials of Bakasana, Clown pose and Tripod Headstand and your practice will be complete!

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