Week 2: Legs | New Year, New You | Free People Core Power Yoga


Video

Description

Start the year off with a solid foundation and take a moment to try this strengthening series of yoga poses for legs. From Chair Pose to Warrior I, Ashley Rufo from Corepower Yoga guides you through this fun yoga workout you can do at home in under five minutes.

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Music by: Scavenger Hunt:
Ashley Rufo:
Corepower Yoga: