Yoga Class For Beginners | Ep 02 | How to do yoga at home | Harshita Gupta, Yoga Teacher Core Power Yoga


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Description

Yoga is the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

Yoga Class For Beginners, How to do yoga at home | How To Do Pranayama | Breathing | | How To Do an asana | learn yoga | Learn Pranayama | कपालभाति प्राणायाम | पश्चिमोत्तानासन

~ Secrets of Yoga
~ Secrets of Healthy Mind and Body
~ Secrets of Empowering Mind
~ Secrets of Ancient Yoga of India
~ Secrets of Regenerating Subtle Energies
~ Secrets of True Inner Being

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Production House: Godlywood Studio
Organizer: Brahmakumaris

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Learn Rajyoga Meditation free of cost at your nearest Brahma Kumaris Spiritual Center.
#Pranayama #BreathControl #YogaForWeightLoss

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