Yoga Core Wake Up Core Power Yoga


Video

Description

Happy Strawberry Moon! This yoga core wake-up we put together is quick, easy to follow, and very effective for firing up the core muscles as well as deeply stretching the shoulders, back, and legs. Enjoy 🍓🌕

Sign up for a 6-week personalized fitness & health program:

Buy holistic products made without harmful chemicals:

Website:
Instagram:
Facebook:
Twitter:

🎵: “Yoga Spirit” -Spirits of Our Dreams
via