Yoga Warm Up Exercises : Yoga Blocks for Core Warm Ups Core Power Yoga
Using a yoga block to do core warm ups is a great way to engage your ab muscles. Learn how to use a yoga block for core warm ups with tips from a yoga instructor in this free yoga video.
Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Filmmaker: Reel Media LLC