10 minute Beginning Iyengar – FREE Iyengar Yoga Class
Video
Description
Enjoy this 10-minute introduction to the principles of Iyengar yoga, designed for the beginning student. You’ll discover the richness of precise alignment in the postures, which will give you a strong conceptual and practical foundation for further practice and study.
If you enjoy this class be sure to check out the full-length version as well as other great classes available from Kevin Durkin on our site:
