10 minute Morning Yoga for Beginners | Yoga Stretches for Neck & Shoulder Tension


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Description

Stretch your tight neck with this simple 10 minute morning yoga for beginners with yoga stretches for Neck & Shoulders. You can do this from a seat, on your mat, chair, bed or anywhere. 💙 BEGINNER YOGA PLAYLIST:

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•Music: Fluidscape by Kevin MacLeod

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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yogaforbeginners #neckstretches #morningyogastretch