100 Yoga Poses By Jared Six #1 (Lots Of New Yoga Poses)
Video
Description
I perform 100 yoga poses in this video and I also provide the names of all 100 of them.
Below is a list of the yoga poses in this video…
01. Lotus Pose / Padmasana
02. Scale Pose / Tolasana
03. Rooster Pose / Kukkutasana
04. Scale Pose On Fingertips /
05. Embryo In The Womb Pose / Garbha Pindasana
06. Bound Lotus Pose / Baddha Padmasana
07. Star Pose / Tarasana
08. Yin Yang Pose 1
09. Yin Yang Pose 2
10. Seashell Pose
11. Walrus Pose
12. Baby Dragon In Egg Pose
13. One Leg Behind The Head Pose / Eka Pada Sirsasana
14. Two Legs Behind The Head Pose / Dwi Pada Eka Pada Sirsasana
15. Flower Blooming Pose
16. God Pose
17. Kamala Pose / Kamalasana
18. Castle Guard Pose / Sirsasana
19. Master Of Puppets Pose
20. Frozen Lotus Pose
21. Midieval Pose
22. King Lotus Pose
23. Balance Pose
24. Tangled Roots Pose
25. Tangled Roots Pose Leaning Towards The Sunlight
26. Toe Stand Leg Extention / Padangusthasana
27. Intense Stretch Pose On Tip Toes / Uttanasana
28. Birds Of Paradise Pose / Svarga Dvijasana
29. Extended Fish Pose / Uttana Padasana
30. Standing Hands To The Floor Pose With Hands In-Front Of Feet / Uttanasana
31. Standing Hands To The Floor Pose With Hands Behind Feet / Uttanasana
32. Sitting Head To Knee Pose Intense Stretch / Uttanasana
33. Cobra Pose / Bhujangasana
34. Bow Pose / Dhanurasana
35. Upward Bow (Wheel) Pose / Urdhva Dhanurasana
36. Upward Bow (Wheel) Pose On Fingers And Toes / Urdhva Dhanurasana
37. Full Backbend Pose
38. Headstand On Fingertips / Sirsasana
39. Bow And Arrow Pose 1 / Akarna Dhanurasana 1
40. Bow And Arrow Pose 2 / Akarna Dhanurasana 2
41. Spear Pose / Kuntanasana
42. Destroyer Of The Universe Pose / Kala Bhairavasana
43. One Leg Inverted Staff Pose / Eka Pada Viparita Dandasana
44. Lightning Headstand / Eka Hasta Shirshasana
45. Temple Pose
46. Upsidedown Goddess Pose / Utkata Konasana Shirshasana
47. Warrior Pose 1 / Virabhadrasana 1
48. Warrior Pose 2 / Virabhadrasana 2
49. Warrior Pose 3 / Virabhadrasana 3
50. Warrior Pose 4 / Virabhadrasana 4
51. Standing On Your Hands Pose / Pada – Hastasana
52. Standing On Your Hands Pose While Doing A Backbend / Padahastasana
53. Straightjacket Pose
54. Corpse Pose / Savasana
55. Corpse Pose In Rigor Mortis / Savasana
56. Nightmare Pose
57. Headstand In Hell Pose / Sirsasana
58. Koundinya Pose / Koundinyasana
59. Fight Or Flight Pose
60. Caught In A Web Pose
61. Severed Limbs Pose
62. Extended Hand To Big Toe Pose / Utthita Hasta Padangusthasana
63. Dancer Pose / Natarajasana
64. Leg Split Pose / Hanumanasana
65. Space Travel Pose
66. Yoganada’s Pose
67. Infinity Pose / Anantasana
68. Infinity And Beyond Pose / Anatasana Eka Pada Sirsasana
69. Pigeon Pose / Kapotasana
70. Camel Pose / Ustrasana
71. Full Wheel Pose / Purna Chakrasana
72. Standing One Leg Behind The Head Pose / Utthan Eka Pada Sirsasana
73. Unicorn Pose / Utthan Eka Pada Sirsasana
74. Sun Worship Pose
75. Wide-Legged Forward Bend C / Padottanasana C
76. Braided Legs Headstand / Pada Garudasana In Shirshasana
77. One Hand Pose
78. Middle Splits Pose / Samakonasana
79. Comfortable Bird Pose / Sukha Chakorasana
80. Tibetan Yoga Pose
81. Energy Circulation Pose
82. Intense Stretch With One Knee Bent / Parshvottanasana
83. Bound Side Angle Pose / Baddha Parsvakonasana
84. Ear Pressure Pose / Karnapidasana
85. Court Jester Headstand / Sirsasana
86. Mosquito Pose
87. Standing Hands To The Floor With Arms Crossed / Padahasasana
88. Tangled Tiptoe Pose / Padangustasana
89. Boat Pose Variation / Navasana
90. One Continuous One Pose
91. Headstand With Arms Extended Outward / Shirshasana
92. Headstand With Arms Extended Forward / Shirshasana
93. Headstand With Arms Extended Backward / Shirshasana
94. Balancing Diamond Pose
95. Reclining (Sleeping) Hero Pose / Supta Virasana
96. Castle Drawbridge Pose
97. Bridge Forming Poses / Setubandh Sarvangasana
98. Handstand / Adho Mukha Vrksasana
99. X Handstand / Adho Mukha Vrksasana
100. Hands Free Headstand / Niralamba Shirshasana
The songs in this video were purchased from various royalty free music websites and the names of the songs in this video are…
1. Summet Stringer Ident (0:00 – 0:12)
2. The Rains Came Down (0:14 – 1:02)
3. Do Not Enter (1:03 – 1:49)
4. Boomer (1:50 – 2:50)
5. Sublte One (2:51 – 3:36)
6. Dark Ambience 8 (3:37 – 4:03)
7. No Need To Panic (4:05 – 5:26)
8. Push (5:27 – 6:00)
For more information about me you can visit my website at www.sixstepstobetterhealth.com
Namaste
