35 Min Complete Vinyasa Flow Yoga Class – Five Parks Yoga
Video
Description
This yoga class is a “complete,” but shorter vinyasa flow, which includes a full warm up and a flow with strength and balance postures, chaturangas and more. The class includes transitions in a circular flow. This class is great for you if you want a complete flow with less than an hour.
Join Erin in Costa Rica! Learn more about Erin’s upcoming yoga retreats!
Want to help support Erin & Five Parks Yoga create even more classes? Consider becoming a supporter at:
New Five Parks Yoga Logo Wear Store! T-shirts and Tank Tops for Women and Men:
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online:
Follow us on Facebook:
Follow us on Instagram:
Sign up for news about Erin’s upcoming yoga retreats!
Do you have a class request for Erin? Let her know!
Want to know Erin’s favorite Yoga Mat? Favorite Yoga Pants?
Produced by Tamarindo Films:
