40 Days Of Kundalini Yoga: Cult Or Powerful Practice?


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This is my personal experience trying the practice of kundalini yoga for 40 days straight. Most of this video was shot back in the summer of 2019.

In the midst of editing this video, I became aware of the recent controversy in the kundalini yoga community surrounding allegations against Yogi Bhajan, the founder of kundalini yoga. A book was recently released written by Pamela Sahara Dyson, otherwise known as Premka. This book is about Pamela’s experience as a devotee and direct assistant to Yogi Bhajan. Since the release of this book, there has been an outpouring of discussion mainly within the kundalini yoga community regarding these allegations and other women and members of the kundalini yoga community who may have gone through difficult things in the past.

This video is the story I was going to tell before I became aware of the situation and before anything was really out in the open. I still think that it’s important to show this story for context. I will be posting a follow-up video after properly educating myself on the issue. I am in the middle of reading Pamela’s book “White Bird in a Golden Cage” and am also reading forums and Facebook groups in the kundalini community and researching the issue.

Anyone who appears in this video was speaking months ago before all of this came out. I cannot speak to their current feelings and stance about kundalini yoga and Yogi Bhajan, but I appreciate their willingness to share their thoughts and experiences as they were at the time this video was shot.

Be sure to subscribe and turn on post notifications so you will be notified when the follow-up video comes out and whenever I post a new video, which is every Thursday.

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Vibes,
Sky