Beginning Yoga Poses : Yoga Mountain Pose


Video

Description

The yoga mountain pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the mountain pose in this free yoga video.

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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