Day 38/40 Rad Kundalini Yoga Challenge ~ Meditation for Prosperity
Meditation for Prosperity
In a chair or in easy seated position with a Light neck lock.
Eyes: Closed & focused at the third eye or you may have them open looking down at the top of the nose
Mudra: With your elbows at your sides, forearms are parallel to the ground, hands pointing forward with the wrists straight & palms facing up, touch the tips of the index fingers (Gyan Mudra). Chant the following Mantra in a steady cadence.
HAR HA-RAY HA-REE WHAA-HAY GU-ROO
I’ve gone through various periods of Self Doubt throughout my life, even as of recent, but after years of doing my own inner work, reflection, confrontation, harvesting Self~Love & Self~Acceptance, I’ve learned I can & I do Trust MySelf!
See, Trust has to come from within You For You!
This is the Intimacy we all seek ~ That Into Me I See & Know!
Are you ready to tap into your Own Inner Power?
Join me in for this 40-Day Rad Kundalini Yoga 🧘🏽♀️ Challenge to Awaken to Your Intuition & Cultivate the Power Within You!
Designed to Support & Guide the Beginner into this Yogic Practice with ease, as well as, those who already have experience & are seeking a consistent 40-day practice to enhance their lives.
Kundalini Yoga is the Yoga of Awareness through your personal experience. During these 40-days, you’ll learn the power of Breath, Mantra, Sound Current, Postures & Alignment, Mudras & Eye Gazing through your personal Experience!
Get your journals ready to capture & reflect how each practice brings you deeper into your own Self-Awareness!
It’s here in Community we Rise Together!
Ninja flip over to our RAD FB Group Radiculously RawThentic – Make sure to Like Page & set Live Video Notifications to catch every show!
Keep It Raw, Stay Rad!