Flow in the Forest Yoga Class – Five Parks Yoga


Video

Description

This is an interesting yoga flow, which builds upon itself throughout the length of class. Some yoga experience is recommended since it requires you to move around on your mat a lot and offers a wide variety of postures. Enjoy this time in the woods with me!

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:

Up for a challenge? This yoga class is a part of our 30 Days of Traveling Flow Yoga Series! Be sure to check out all of our free 30-day Yoga Challenges at

#yoga #homeyoga #30dayYogaChallenge #yogatravel

Yoga Instructor: Erin Sampson
Location: Sedalia, Colorado

Visit us Online:
Follow us on Facebook:
Follow us on Instagram:

Do you have a class request for Erin? Let her know!

Interested in a Yoga Retreat to Costa Rica?
Learn More:

Want to know Erin’s favorite Yoga Mat? Favorite Yoga Pants?

Produced by Tamarindo Films: