Gentle Yoga Poses : Yoga Palm Tree Pose


Video

Description

The palm tree pose in yoga allows the body to stretch and lengthen. Learn how to do the palm tree yoga pose with tips from a fitness instructor in this free yoga video.

Expert: John Snell
Bio: John Snell is a fitness teacher and therapist who owns his own establishment, entitled Nia Connecticut Fitness & Spa. Snell is certified through NIA (Neuromuscular Integrative Action) and Spencer Yoga
Filmmaker: Christian Munoz-Donoso

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