Simple Kundalini Yoga for Digestion (20-min)


Video

Description

This class is a Kundalini Yoga routine for digestion, your digestive system, or digestive problems.
💜7 Day Chakra Challenge:
✨ Go Deeper with Your Yoga Practice ✨

This kundalini yoga flow class is specifically designed to stimulate your bowels, so if you are not feeling well because of some of those issues, this kundalini class is going to be great for you. I love this kundalini kriya because anyone can do this. This is so simple, you don’t need to be flexible, you don’t need any prior practice, and yoga knowledge. This is super accessible to everyone.

Visualize Your Ideal Future: Kundalini Meditation Kriya (30-min):
Easy Kundalini Yoga Practice for Beginners (30-min):

From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
☮️ Website:
☮️ Facebook:
☮️ Instagram:
☮️Twitter::

💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎

✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔

🎵 YogaHacks Podcast on iTunes 🎵

☀️ Yoga for Real Beginners: Pure Beginner Series ☀️

🔥 Online Yoga Teacher Training & Bridge Program 🔥

🔹🔹🔹🔹👇FREE CHALLENGES👇🔹🔹🔹🔹

📿Chakra Challenge 📿

🌸 8-Day Detox Challenge 🌸

✍️ Combine Yoga, Meditation & Journaling ✍️

📖 Get The Uplifted Yoga Journal 📖

💪 Do the Yoga Sculpt Challenge 💪

👪 ??Questions?? Join my Facebook Group 👪

👚 Get your Yoga Gear at Yoga Outlet 👚

(I ♥ them + they help support me, my channel & free yoga!!)

Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com

Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

LEAVE A REPLY

Please enter your comment!
Please enter your name here