SUN SALUTATION FLOW // 15 minute yoga class
A sun salutation yoga class! Give yourself 15 to move through the sun salutation sequences and your full body will feel stretched, energised and strengthened!
With an emphasis on the core yoga sequences, sun salutation a and sun salutation b, this quick yoga class will guide you through a full body yoga flow.
I hope you enjoy!
SUBSCRIBE TO THE YOGA CORNER FOR FREE WEEKLY VIDEOS:
FOLLOW ME ON INSTAGRAM: nstagram.com/ciarascorner_
MY BOOKTUBE CHANNEL: