Top 10 Yoga Poses For Weightloss



Yoga, combined with a healthy diet and lifestyle can help you to lose weight.
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If you’re aiming to lose weight, it’s great to supplement your everyday routine with yoga. The yoga poses in this video are great for helping you to lose weight. Try them and let us know how you get on!

Thanks to our friends at Fusion BVI

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As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.

Partaking in training sessions following FiT’s video instruction is entirely at your own risk, and FiT can not be held responsible for any injuries which may occur as a result of these exercises.

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