Vinyasa Yoga Mandala for Summer Solstice


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Celebrate the summer Solstice on your yoga mat with this fun, inspiring, creative (but also intelligent 😉 vinyasa Yoga Mandala for Summer Solstice!

The word ‘mandala’ in Sanskrit means ‘disk’ or ‘circle’ and represent the oneness of the self and the universe.

Yoga mandalas encourage us to find center within ourselves as we explore and expand through creative sequences of yoga postures.

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*Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.*

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#vinyasayoga #yogamandala #mandalaflowyoga #yogaworkout #yoga #mindfulness

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