Yoga Camp Day 10 – I Am Present


Video

Description

Yoga Camp – Day 10. This yoga practice is what it is all about. Practice presence. Focus on the sensations and get to know your body, well. Recognize your thought patterns. Dive in with the breath. The mantra today is I Am Present.

Share your experience down below and with #YOGACAMP

– – – – – – – – – –

YOGA CAMP: DOWNLOADABLE COLLECTION
Donation based downloadable versions of the videos so you can practice anytime, anywhere:

– – – – – – – – – –

SUBSCRIBE to this YouTube channel to join the YWA family and help us provide free yoga for all!

– – – – – – – – – –

#30daysofyoga #YogaCamp #homeyoga

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
Facebook: Yoga With Adriene

Namaste.