Yoga Eagle Arms for Shoulder Flexibility : LS – Yoga Poses & Flexibility


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Many of us carry tension in our upper back and shoulders and the yoga eagle arms position will help to open up your upper back. Find out about the yoga eagle arms for shoulder flexibility with help from a licensed marriage and family therapist, certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.

Expert: Sara Holliday
Filmmaker: joseph walsh

Series Description: Yoga is a great way to get fit and practice good health in a wide variety of ways. Get tips on yoga poses and flexibility with help from a licensed marriage and family therapist, certified personal trainer, yoga instructor and holistic health practitioner in this free video series.

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