Yoga for Beginners | Basic Beginners Yoga Poses to Start Practicing | ChriskaYoga


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Yoga for Beginners | Basic Beginners Yoga Poses to Start Practicing | ChriskaYoga
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In this video, I show you 5 beginners yoga poses that you can do if you are just starting out in your yoga practice. For most of these poses, I also have other full-length videos where I discuss them more in depth (links are below).

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.