15 Min At Home CrossFit Workout


Video

Description

Busy day and couldn’t get to the box? CFCoachLJ from #BattleAxeBuilt talks you through a quick 15 minute CrossFit style workout you can do at home to get built, including regressions and progressions to make the intensity exactly what you need.

Products in this video:
Patriotic Captain — Captain America: Civil War Adult T-Shirt, XX-Large –

Reebok Men’s R Crossfit Nano 5.0 Training Shoe, Americana/Collegiate Navy/Excellent Red/White/Pewter, 11 M US –

‘Music by Epidemic Sound (