Jonas Brothers – Sucker AB WORKOUT ROUTINE
Video
Description
Jonas Brothers – Sucker AB WORKOUT ROUTINE! A choreographed ab workout routine with no equipment!
👉🏼FULL WORKOUT:
Nick 1: Single Leg V-Up
Joe: Commando Plank to Cross Knee
Chorus pt.1: Leg Drop, Sissor Legs
Chorus pt.2: 2x Slow Bicycles with pulse 4x Fast Bicycles
Nick 2: Side to Side Crunch
Joe: Commando Plank to Cross Knee
Chorus pt.1: Leg Drop, Sissor Legs
Chorus pt.2: 2x Slow Bicycles with pulse 4x Fast Bicycles
Bridge: V-sit Hold with Arms
Joe: Commando Plank to Cross Knee
Chorus pt.1: Leg Drop, Sissor Legs
Chorus pt.2: 2x Slow Bicycles with pulse 4x Fast Bicycles
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