Class at CrossFit Shohaku – Kyoto, Japan


Video

Description

Very CrossFit style WOD – push and pull – Short AMRAP – Thrusters and Strict Ring Pull Ups

Location: CrossFit Shohaku- Kyoto, Japan.

Apparel by:
T-shirt – San Francisco CrossFit
Footwear – Chill Pill

Check out the snippets from drop-ins in Japan:

For the full videos of the drop-ins in Japan, go to:

For the complete 6-Week Static Hold Challenge videos, go to:

Check out my short training videos here:

Check out my long training videos:

Check out my movement library playlist here:

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