10 MIN COUPLES WORKOUT ROUTINE | WORKOUT WITH ME
Video
Description
WORKOUT WITH US! A 10 MINUTE HIIT STYLE COUPLES / PARTNER WORKOUT ROUTINE!
WORKOUT PLAYLIST:
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SUBSCRIBE (and don’t forget to turn on notifications!):
WORKOUT (Partner 1/Partner 2):
30 sec – (1+2) hand held squats
30 sec – (1) Sit up/ (2) Leg Raise
30 sec – (2) Sit up/(1) Leg Raise
30 sec – (1) High knees/(2)Hold Squat
30 sec – (2) High knees/(1) Hold Squat
30 sec – (2) Plank/(1) Jump over ankles
30 sec – (1)Plank/(2) Jump over ankles
30 sec – (1+2) Arm hold leg raises
30 sec – (1) Wheelbarrow pushups/chest touches + (2) Squat
30 sec – (2) Wheelbarrow pushups/chest touches + (1) Squat
REPEAT!!
OTHER VIDEOS:
➤ PREVIOUS VIDEO (COUPLES WHAT I EAT IN A DAY VLOG):
➤ RECIPES:
➤ VLOGS:
➤ WHAT I EAT IN A DAY:
➤ WORKOUTS:
✘ T U M B L R (ASK ME ANYTHING): maddielymburner.tumblr.com/ask
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business enquiries): maddie.lymburner@gmail.com
ⓥ Why Vegan?
• COWSPIRACY:
Check out Cowspiracy on Netflix!
• WHAT THE HEALTH:
• THE BEST SPEECH YOU’LL EVER HEAR:
• 101 REASONS TO GO VEGAN:
• EARTHLINGS:
earthlings.com
• FORKS OVER KNIVES:
forksoverknives.com
🎥 CAMERA: LUMIX G85
🎶 MUSIC: Epidemic Sounds
