Core Power Yoga Flow | POWER YOGA Core Power Yoga
Video
Description
Welcome to your Core Power Yoga Flow! This flow is swift, fast, and will help you build strength in the body. We focus on core and power in this video. This is a really intense video so take breaks when needed, get ready to sweat and get ready to move with the breath!
Grab your mat and let’s create balance in your life!
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Balance by Meghan recommends that you always consult with your physician regarding beginning any fitness and exercise program and follow all safety instructions before beginning said exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
