Hot Tips For a Bikram Yoga Class!
Video
Description
Bikram Yoga London was recently joined by the Entertainer down at our Canary Wharf flagship studio where they took part in our Bikram yoga class.
This short video will give you a small insight taught by Beth, one of our yoga teachers here at the studio who has been part of the Bikram Yoga London family since 2011. Beth, describes the differences in Bikram yoga and other yoga practices. While offering some pointers on what to expect in a class and the benefits of participating in the practice.
About Bikram Yoga:
Bikram Yoga is a practice of yoga that takes place in a room that is heated at 40°C where participants follow a series of 26 poses that are repeated twice and two breathing exercises.
Website: www.Bikramyogalondon.co.uk
Facebook: www.facebook.com/nikramyogalondon
Twitter: @bikramyogaUK
Instagram:@bikramyogalondon
Why not sign up today to one of our beginner classes at:
Bikram yoga video | Bikram for Beginners | 26 Postures | Bikram yoga workout | Introduction to Bikram Yoga | Bikram yoga facts | Hot yoga |
