Core Power Yoga | Morning Yoga Flow Core Power Yoga
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Core Power Yoga | Morning Yoga Flow
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Hey everyone! Hope you’ve all had a great New Years and are ready to get this year started! Let’s tick this one off your New Year’s Resolution list…grab your mat and join on on the sunny (almost warm) beach in California this week as we flow through another amazing Power Yoga Workout.
We will be flowing through another power yoga sequence with a few inversions and some balancing. So I hope you’re ready to get moving and kickstart the year. Let’s make a goal to increase flexibility, strength, tone up together this year!
I will be posting a new video every Tuesday morning, so stay tuned for more, and if there’s anything you want to see please let me know in the comments below.
Thanks for watching, please remember to subscribe!
Stacey
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NamaStace Yoga – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NamaStace Yoga from any and all claims or causes of action, known or unknown, arising out of NamaStace Yoga negligence.
Music by: Bendsound
